DK Endurance Coaching

Coaching at DKE is not tiered for level of contact, number of changes to the schedule allowed, or how individual the plans are for each athlete. There are no contracts and athletes pay on a monthly basis. We provide a 100% individual coaching plan with unlimited communication, and focus specifically on progressing each athlete in his or her own way. We don’t want you to worry about sending a text when you wake up feeling sick, tired, or work blows up your schedule. We want to optimize every training day to help you reach your short and long-term goals. We simply aim to guide our athletes in their day to day, but we require consistency and discipline. We will attend select races as a DKE team of coached athletes and we are hosting a DKE team camp in April of 2026 in the Catalina Foothills of Tucson, AZ.

What kind of people do we coach?

• Brand new to triathlon/running who want to train for their first race
• Male and females with ages currently ranging from 20-70 years old
• Athletes with injuries in the past who want a training plan that will set them up for success
• Time-constrained athletes who don’t have the time, knowledge, and/ or energy to plan out the training
• Athletes who want a break-through in performance
• Triathletes who are planning to complete a new distance like 70.3 or Ironman and want to ensure they have the proper training and nutrition plan in place
• Cyclists training for gravel races, time trial, or endurance road rides

Minnesota Athletes: For local DKE athletes, we offer social and training meet-ups and some team events like Gear West Tuesday Night Time Trials, group swims in Lake Minnetonka and Fish Lake (Maple Grove), track workouts, group rides, and more. This is all included in the monthly programming.

Ohio Athletes: In person coaching is available with Brad, located in Central Ohio.